Yoga Heart Studio

Welcome to Yoga Heart Studio
Mindful Practices For Life

New Student Offer - First Class Free when You Bring a Friend. Friend Comes Free too!

Students at Yoga Heart Studio receive instruction from professional, full-time yoga teachers who offer expert guidance in bringing well-being into bodies and minds. These gifted, dedicated teachers serve students who are interested in the development of a safe, effective lifelong practice of yoga. Students may learn yoga's fundamentals, Iyengar Yoga, Restorative Yoga, and Hatha Yoga. Discover who you are in each pose and in the complete practice of yoga.

Schedule a Shamanic Healing or Reiki Energy Session with Judy Sullivan-Jellison. Energy work brings balance and well-being to your life, promoting vibrant health and happiness. Contact Judy: 713-825-3409

Incorporate the Healing Power of Relaxing Massage Therapy into your Life with YHS Masseuse Austin Kayser, please contact YHS to schedule an appointment. 281-687-0647

See Full Meditation Schedule and Offerings at houston.shambhala.org

Schedule

Monday

9-10:30AM Alignment Based Yoga Level 1 Samantha Madero

6-7:30PM Iyengar Level 1 & 2 Selise Stewart

Tuesday

9:30-11:00AM Gentle Intro Selise Stewart

6-7:30PM Beginner's Yoga Selise Stewart

Wednesday

9-10:30AM Iyengar Level 1 Selise Stewart

6-7:15PM Restorative Yoga Selise Stewart

Thursday

6:30-9:00PM Meditation for beginners and experienced practitioners

Friday

9:30-11:00AM Gentle Intro Selise Stewart

Saturday

8:30-10AM Iyengar Levels 1 & 2Selise Stewart

10:30-1PM Yamuna Ball RollingJoyce Yost Ulrich (Staring in December, First Saturday of Each Month)

Sunday

8:30-12:30PM Meditation for beginners and experienced practitioners (First Sunday of Each Month)

Reserve your classes on MindBody Online.