Yoga Heart Studio

Welcome to Yoga Heart Studio
Mindful Practices For Life

Yoga Heart Studio is conveniently located in the Briargrove/ Tanglewwod/ Galleria area of Houston. HIGH QUALITY, PRISTINE & INTELLIGENT Teacher Training Program with JASON LOBO Starts January 2016!

We specialize in (Beginner Yoga Classes) YOGA 101 & Gentle Intro to Yoga, Iyengar Yoga, Alignment Based Yoga & Restorative Yoga Classes. YHS also offers Argentine Tango, Tai Chi & Meditation classes as well as Massage Therapy. Students at Yoga Heart Studio receive instruction from professional, full-time yoga teachers who offer expert guidance in bringing well-being into the mind body experience. Our gifted, dedicated, teachers serve students who are interested in the development of an effective, lifelong practice and study of yoga. Students of YHS learn Yoga asana (poses) & Yoga philosophy as well as studentship, self-discovery and self-awareness. We specialize in Iyengar & Alignment Based Yoga. Iyengar Yoga is the method developed and taught for over 70 years, in Pune, India, by world-renowned yoga master B. K. S. Iyengar, the author of the classic Light on Yoga. This method teaches the unity of mind, body and soul. Iyengar students gain strength and reduce stress while building a strong, steady Yoga practice. Through the use of props and detailed instruction, students achieve improved range of motion, flexibility and balanced mental and psychical states of well being. Our teachers serve students who are interested in the development of a safe, effective lifelong practice of yoga. Discover who you are in each pose and in the complete practice of yoga. Private Sessions Available: YOGA, TAI CHI & TANGO

Incorporate the Healing Power of Relaxing Massage Therapy into your Life with YHS Massage Therapist Austin Kayser

See Full Meditation Schedule and Offerings at houston.shambhala.org

HIGH QUALITY TEACHER TRAING PROGRAM WITH JASON LOBO COMING JANUARY 2016, WE ARE EXCITED!!! DETAILS & REGISTRATION POSTED SOON

New Classes and Upcoming Events!!!


AUTHENTIC RESTORATIVE YOGA Workshop/Class this Sunday, August 2nd 3-5pm with Selise Stewart. Carefully Sequenced, Pristinely Propped, Iyengar Inspired Exploration of Restorative Asana. Students from all Yoga Systems WELCOME!

HEART OF THE HEART, Special Back Bend Workshop/Class with Jason Lobo Sunday 8/16 Register TODAY


August YAMUNA BODY ROLLING FOR THE NECK & SHOULDERS with Joyce Yost Ulrich Saturday August 22nd 12:30-2:30pm

FREE YOGA CLASS at Fountainview H-E-B Sat August 29th 8:30AM with Selise Stewart


Schedule

Monday

9-10:30AM Active Beginners Sabra Yarbrough

6-7:30PM Iyengar Level 1 & 2 Selise Stewart

Tuesday

9:30-11:00AM Gentle Intro Selise Stewart

6-7:30PM Beginner Y O G A 1 0 1 Selise Stewart

7:45pm - 9pm Argentine Tango (Learn to Dance with a Partner, Walk Ins Always WELCOME) Sabra Yarbrough

Wednesday

9-10:30AM Iyengar Level 1 Selise Stewart

6-8PM June 3rd Simply Shoulders Selise Stewart

6:30-7:45PM Original Tai Chi, Traditional Approach, Drop Ins WELCOME Sabra Yarbrough

Thursday

Private Sessions Available by Appointment, 281-687-0647

7-7:45PM Sitting Meditation Practice & Book Discussion

Friday

Private Sessions Available by Appointment, 281-687-0647

9:30-11:00AM Gentle Intro Selise Stewart

Saturday

8:30-10AM Level 2(intermediate) Yoga Sabra Yarbrough

10:30AM-12PM Beginner Y O G A 1 0 1 Selise Stewart

Sunday

9-12PM (First Sunday of Each Month) Open Public Meditation Practice

4-5:30PM(ON SUMMER BREAK, new schedule posted soon!) 12th)Restorative Yoga Class

Reserve your classes on MindBody Online.