Yoga Heart Studio Houston

Welcome to Yoga Heart Studio
Mindful Yoga Practice in Houston, Texas.

Yoga Heart Studio is a Houston yoga studio conveniently located in the Briargrove/ Tanglewwod/ Galleria area of Houston, Texas.

Yoga Heart Studio has a Yoga Room for Lease 3 nights per week as well as other time options. Our Studio is Beautiful, Spacious, Quiet & Mirrored with a Dressing Room, Yoga Props and a Front Desk Option. The “Yoga Room” is also good for various types of meetings as well a Personal Training and/or Reformer & Mat Pilates. Please contact Selise Stewart if you are interested to inquire and/or view the space available. THANK YOU 281-687-0647

We specialize in Beginner Yoga Classes (YOGA 101 & Gentle Intro to Yoga), Iyengar Yoga, Alignment Based Yoga & Restorative Yoga Classes. YHS also Meditation classes as well as Massage Therapy. Students at Yoga Heart Studio receive instruction from professional, full-time yoga teachers who offer expert guidance in bringing well-being into the mind body experience. Our gifted, dedicated, teachers serve students who are interested in the development of an effective, lifelong practice and study of yoga. Students of YHS learn Yoga asana (poses) & Yoga philosophy as well as studentship, self-discovery and self-awareness. We specialize in Iyengar & Alignment Based Yoga. Iyengar Yoga is the method developed and taught for over 70 years, in Pune, India, by world-renowned yoga master B. K. S. Iyengar, the author of the classic Light on Yoga. This method teaches the unity of mind, body and soul. Iyengar students gain strength and reduce stress while building a strong, steady Yoga practice. Through the use of props and detailed instruction, students achieve improved range of motion, flexibility and balanced mental and psychical states of well being. Our teachers serve students who are interested in the development of a safe, effective lifelong practice of yoga. Discover who you are in each pose and in the complete practice of yoga. Private Yoga Sessions Available

Incorporate the Healing Power of Relaxing Massage Therapy into your Life with YHS Massage Therapist Austin Kayser

Gentle Intro to Houston YogaHouston Yoga Studio - Yamuna Body RollingHouston Yoga - Parsva HalasanaHouston Yoga - Warming Up!Houston Yoga - Pavritta Parsvakonasana on the HorseHouston Yoga - Upavista KonasanaHouston Yoga - Jason Lobo

Gentle Intro to Yoga

Yamuna Body Rolling

Parsva Halasana

Warming Up!

Pavritta Parsvakonasana on the Horse

Upavista Konasana

Jason Lobo Teaching Bhujasana Variation

New Classes and Upcoming Events!!!

Express Stretch Class with

Wayne Campbell

Mondays 9-10:15am
Starting Monday February 8th

Randy Cauley

Thai Yoga Massage in Yoga Heart Studio February 11th-18th. Call Randy to book your Special Session 512-660-8122.

Just in time for Valentine's Day!

YBR ROLLING FOR THE FEET

"REBUILDING HEALTHY FOOT FUNCTION"

February 24th 6-8pm

Joyce Yost Ulrich

Friday February 26th
6-8:30pm

Tune Up Your Vinyasa Practice.
This special class is for all of Houston's Vinyasa Lovers!

Jason Lobo

Saturday February 27th
12:30-3:30

Asana & Yoga Philosophy Afternoon Workshop

Jason Lobo

Sunday February 28th

FREE MAT CLASS, Meet & Greet!

Jason Lobo

January 31st
3-5pm

Restorative Yoga Class

Selise Stewart

February 21st
3-5pm

Restorative Yoga Class

Selise Stewart

Schedule

Monday

9-10:15AM
Express Stretch Class
Wayne Campbell

6-7:30PM
Iyengar Level 1 & 2
Selise Stewart

Tuesday

9:30-11:00AM
Gentle Intro
Selise Stewart

6-7:30PM
Beginner YOGA 101
Selise Stewart

Wednesday

9-10:30AM
Iyengar Level 1
Selise Stewart

6-8PM
This Class time is Reserved for Special Workshop/Class Events
Please See Event Page for Updates

Yoga Room Available to Lease 5-9pm for Special Classes & Events
Contact Selise for Details

Thursday

Private Sessions
Available by Appointment
281-687-0647
Yoga Room Available to Lease 5-9pm for Special Classes & Events
Contact Selise for Details

Friday

Private Sessions
Available by Appointment
281-687-0647

9:30-11:00AM
Gentle Intro
Selise Stewart

Yoga Room Available to Lease 5-9pm for Special Classes & Events
Contact Selise for Details

Saturday

8:30-10AM
Level 2 Yoga Class - Taught in the Iyengar Tradition
Selise Stewart

10:30AM-12PM
Beginner YOGA 101
Selise Stewart

Sunday

Restorative Yoga Class with Selise Stewart Taught in the Iyengar Tradition
January 31st, 3-5pm & February 21st, 3-5pm (Restorative Asana & Pranayama) Please Register on the EVENT PAGE

Reserve your classes on MindBody Online.