Yoga Heart Studio

Welcome to Yoga Heart Studio
Mindful Practices For Life

New Student Offer - First Class Free when You Bring a Friend. Friend Comes Free too!

Students at Yoga Heart Studio receive instruction from professional, full-time yoga teachers who offer expert guidance in bringing well-being into bodies and minds. These gifted, dedicated teachers serve students who are interested in the development of a safe, effective lifelong practice of yoga. Students may learn yoga's fundamentals, Iyengar Yoga, Restorative Yoga, and Hatha Yoga. Discover who you are in each pose and in the complete practice of yoga.

Acupuncture with Lori Earley every Tuesday. Call Lori at 713-806-9927 to Schedule a consultation & acupuncture treatment.

Schedule a Shamanic Healing or Reiki Energy Session with Judy Sullivan-Jellison. Energy work brings balance and well-being to your life, promoting vibrant health and happiness. Contact Judy: 713-825-3409

Incorporate the Healing Power of Relaxing Massage Therapy into your Life with YHS Masseuse Austin Kayser, please contact YHS to schedule an appointment. 281-687-0647

See Full Meditation Schedule and Offerings at houston.shambhala.org

Christmas & New Year's Holiday Schedule Changes

Happy Holidays & Happiest of New Year’s 2015 to you and your family from Yoga Heart Studio!
Closed Wednesday December 24th & Thursday December 25th
Friday December 26th 9:30-11AM OPEN LEVEL Class
Monday December 29th Selise is subbing for Samantha
Tuesday December 30th Regular Class Schedule
Wednesday December 31st 9-10:30am OPEN LEVEL Class
Closed Thursday January 1st, New Year’s Day
Regular Class Schedule resumes Friday January 2nd
Sabra’s Level 2 Yoga Class Starts Saturday January 3rd
See you on the Mat in 2015!

Schedule

Monday

9-10:30AM Alignment Based Yoga Level 1 Samantha Madero

6-7:30PM Iyengar Level 1 & 2 Selise Stewart

Tuesday

9:30-11:00AM Gentle Intro Selise Stewart

6-7:30PM Beginner's Yoga Selise Stewart

Wednesday

9-10:30AM Iyengar Level 1 Selise Stewart

6-7:15PM Restorative Yoga Selise Stewart

Thursday

Private Sessions Available by Appointment, 281-687-0647

6:30-9:00PM Free Open Public Meditation Practice & Book Discussion

Friday

Private Sessions Available by Appointment, 281-687-0647

9:30-11:00AM Gentle Intro Selise Stewart

Saturday

8:30-10AM Iyengar Level 1 Selise Stewart

10:30AM-12PM Level 2 Sabra Yarborough (Starting on Jan. 3)

Sunday

9-12PM (First Sunday of Each Month) Open Public Meditation Practice

Reserve your classes on MindBody Online.