Yoga Heart Studio

Welcome to Yoga Heart Studio
Mindful Practices For Life

Students at Yoga Heart Studio receive instruction from professional, full-time yoga teachers who offer expert guidance in bringing well-being into bodies and minds. These gifted, dedicated teachers serve students who are interested in the development of a safe, effective lifelong practice of yoga. Students may learn yoga's fundamentals, Iyengar Yoga, Restorative Yoga, and Hatha Yoga. Discover who you are in each pose and in the complete practice of yoga.

Incorporate the Healing Power of Relaxing Massage Therapy into your Life with YHS Massage Therapist Austin Kayser

Acupuncture being offered 7 days a week with Edward Wong

See Full Meditation Schedule and Offerings at houston.shambhala.org

Happy Valentine's Day From Yoga Heart Studio!

New Classes and Upcoming Events!!!


Tai Chi and Qi Gong classes available February at YHS!

Acharya Moh Hardin will be in Houston Jan. 30 - Feb. 1st to offer three programs.

Inner Wisdom Breakfast Series -Mind, Body & Spirit Fridays: February 6th,13th,20th 8:15am-9:15am Register at:brigidsplace.org/innerwisdom

See Events Page for a list of all events at YHS

Schedule

Monday

9-10:30AM Alignment Based Yoga Level 1 Samantha Madero

6-7:30PM Iyengar Level 1 & 2 Selise Stewart

Tuesday

9:30-11:00AM Gentle Intro Selise Stewart

6-7:30PM Beginner's Yoga Selise Stewart

Wednesday

9-10:30AM Iyengar Level 1 Selise Stewart

6-6:55PM Qi Gong Edward Wong

7-7:55PM Chen Tai Chi Edward Wong

Thursday

Private Sessions Available by Appointment, 281-687-0647

7-7:45PM Sitting Meditation Practice & Book Discussion

Friday

Private Sessions Available by Appointment, 281-687-0647

9:30-11:00AM Gentle Intro Selise Stewart

Saturday

8:30-10AM Iyengar Level 1 Selise Stewart

10:30AM-12PM Level 2 Sabra Yarborough (Starting on Jan. 3)

Sunday

9-12PM (First Sunday of Each Month) Open Public Meditation Practice

Reserve your classes on MindBody Online.