Yoga Heart Studio

Welcome to Yoga Heart Studio
Mindful Practices For Life

Yoga Heart Studio is conveniently located in the Galleria area of Houston.

Students at Yoga Heart Studio receive instruction from professional, full-time yoga teachers who offer expert guidance in bringing well-being into bodies and minds. These gifted, dedicated teachers serve students who are interested in the development of a safe, effective lifelong practice of yoga. Students may learn yoga's fundamentals, Iyengar Yoga, Restorative Yoga, and Hatha Yoga. Discover who you are in each pose and in the complete practice of yoga.

Incorporate the Healing Power of Relaxing Massage Therapy into your Life with YHS Massage Therapist Austin Kayser

Acupuncture being offered 7 days a week with Edward Wong

See Full Meditation Schedule and Offerings at houston.shambhala.org

Happy Easter From Yoga Heart Studio!

New Classes and Upcoming Events!!!


Tai Chi and Qi Gong classes available now at YHS!

April 13th Tango Class, 4 class series, sign up Today!

See Events Page for a list of all events at YHS

Schedule

Monday

9-10:30AM Alignment Based Yoga Level 1 Samantha Madero

6-7:30PM Iyengar Level 1 & 2 Selise Stewart

Tuesday

9:30-11:00AM Gentle Intro Selise Stewart

6-7:30PM Beginner's Yoga Selise Stewart

7:45pm - 9pm Intro to Tango (starts April 13th) Sabra Yarborough

Wednesday

9-10:30AM Iyengar Level 1 Selise Stewart

6-6:55PM Qi Gong Edward Wong

7:10-8:05PM Chen Tai Chi Edward Wong

Thursday

Private Sessions Available by Appointment, 281-687-0647

7-7:45PM Sitting Meditation Practice & Book Discussion

Friday

Private Sessions Available by Appointment, 281-687-0647

9:30-11:00AM Gentle Intro Selise Stewart

7:10-8:05PM Qi GongEdward Wong

Saturday

8:30-10AM Level 2 Yoga Sabra Yarborough

10:30AM-12PM Iyengar Yoga L 1 Selise Stewart

Sunday

9-12PM (First Sunday of Each Month) Open Public Meditation Practice

4-5:30PM(Sunday April 12th)Restorative Yoga Class with Sabra

Reserve your classes on MindBody Online.