Welcome to Yoga Heart Studio
Mindful Practices For Life

Yoga Heart Studio is conveniently located in the Briargrove/ Tanglewwod/ Galleria area of Houston. HIGH QUALITY, PRISTINE & INTELLIGENT Teacher Training Program with JASON LOBO Starts January 2016!


We specialize in (Beginner Yoga Classes) YOGA 101 & Gentle Intro to Yoga, Iyengar Yoga, Alignment Based Yoga & Restorative Yoga Classes. YHS also Meditation classes as well as Massage Therapy. Students at Yoga Heart Studio receive instruction from professional, full-time yoga teachers who offer expert guidance in bringing well-being into the mind body experience. Our gifted, dedicated, teachers serve students who are interested in the development of an effective, lifelong practice and study of yoga. Students of YHS learn Yoga asana (poses) & Yoga philosophy as well as studentship, self-discovery and self-awareness. We specialize in Iyengar & Alignment Based Yoga. Iyengar Yoga is the method developed and taught for over 70 years, in Pune, India, by world-renowned yoga master B. K. S. Iyengar, the author of the classic Light on Yoga. This method teaches the unity of mind, body and soul. Iyengar students gain strength and reduce stress while building a strong, steady Yoga practice. Through the use of props and detailed instruction, students achieve improved range of motion, flexibility and balanced mental and psychical states of well being. Our teachers serve students who are interested in the development of a safe, effective lifelong practice of yoga. Discover who you are in each pose and in the complete practice of yoga. Private Yoga Sessions Available

Incorporate the Healing Power of Relaxing Massage Therapy into your Life with YHS Massage Therapist Austin Kayser

See Full Meditation Schedule and Offerings at houston.shambhala.org

HIGH QUALITY TEACHER TRAINING PROGRAM WITH JASON LOBO COMING JANUARY 2016, WE ARE EXCITED!!! DETAILS & REGISTRATION POSTED SOON

New Classes and Upcoming Events!!!

CHAKRA ACTIVATION & BALANCING 7 PART SUNDAY SERIES with Nina Patel September 20th-August 15th, EBS Registration Now Available on Event Page!


Special One on One Tai Yoga Massage with Randy Cauley in YHS Aug 24th-Sept 1st. Please see Event Page for Pricing & Contact Info


August YAMUNA BODY ROLLING FOR THE NECK & SHOULDERS with Joyce Yost Ulrich Saturday August 22nd 12:30-2:30pm

FREE YOGA CLASS at Fountainview H-E-B Sat August 29th 8:30AM with Selise Stewart


Schedule

Monday

9-10:30AM Active Beginners Selise Stewart

6-7:30PM Iyengar Level 1 & 2 Selise Stewart

Tuesday

9:30-11:00AM Gentle Intro Selise Stewart

6-7:30PM Beginner Y O G A 1 0 1 Selise Stewart

Wednesday

9-10:30AM Iyengar Level 1 Selise Stewart

6-8PM Simply Shoulders August 26th with Selise Stewart. See Event Page to register and secure a spot in this special workshop/class Space Limited

Thursday

Private Sessions Available by Appointment, 281-687-0647

7-7:45PM Sitting Meditation Practice & Book Discussion

Friday

Private Sessions Available by Appointment, 281-687-0647

9:30-11:00AM Gentle Intro Selise Stewart

Saturday

8:30-10AM Level 2 Yoga Class, Yaught in the Iyengar Tradition Selise Stewart

10:30AM-12PM Beginner Y O G A 1 0 1 Selise Stewart

Sunday

9-12PM (First Sunday of Each Month) Open Public Meditation Practice

3-5PMRestorative Yoga Class with Selise Stewart Taught in the Iyenngar Tradidion 1 x Per Month. Please Check the Event Page if the Specific Date Has Not Been Posted to This Page. THANK YOU!

Reserve your classes on MindBody Online.